We talk to Dr. Jack Mosley and his brother Dan Mosley – the sons of popular BBC health presenter Dr Michael Mosley, who tragically died two years ago (5 June 2024). He had been exploring diets to reverse Type 2 diabetes and developed the Fast 800 approach in 2018 with his wife Dr Clare Bailey-Mosley. His family have seen this as something of a legacy for Michael’s work which has the potential to improve the health of people living with diabetes. It’s always advisable to discuss selecting the right diet for you with your healthcare professional.