Whether you are newly diagnosed or just looking to learn more, this leaflet covers all the basics you need to know about diabetes. You can find information about symptoms, causes and how type 1 and type 2 diabetes are managed.
Healthy eating is important for everyone. This guide explains why a healthy diet is a key part of treating diabetes by highlighting the benefits of a healthy balanced diet and providing tips on how to count carbohydrates.
This leaflet explains why exercise is so important for people living with diabetes. People who regularly exercise are more likely to have good control of their diabetes and avoid serious complications.